Mastermind: Mental Training For Climbing By Jerry Moffatt

Description:

Mastermind is unique among mental training books for climbing, written by the legendary climber Jerry Moffatt it combines the experiences and techniques of world class climbers and athletes to deliver a winning performance. Mastermind is engaging due to the depth of information presented with ease and clarity, the athlete testimonials and gorgeous illustrations. It contains exercises to help you unlock your mind and take your climbing to the next level.