Take Hold Physiotherapy
Take Hold Physiotherapy is a physiotherapy clinic based at Depot Pudsey, Leeds.
Helen provides treatment for musculoskeletal injuries, with a special interest in the hand, upper limb and climbing injuries.
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Helen has climbed for the last 10 years and has worked in the past as an instructor and coach, before establishing Take Hold Physiotherapy in 2021.
Her vision is to provide practical, honest and research-based advice to provide the highest quality treatment within a friendly environment to keep you doing the things that you love.
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How does it work?
In your appointment, we will:
– Take a thorough history and try to identify any root cause/s
– Complete a full objective assessment relating to the injury/ issue
– Construct an individualised treatment plan that may include exercise programmes and hands-on treatment.
Price List:
Initial appointment £50
Follow up appointment £45
Each appointment lasts for 60 minutes.
Depot Pudsey is a member of the Association of British Climbing Walls
