Climb In Flow Workshops
Join the team from Climb In Flow for a day full of useful workshops that will cover the mental aspects that often hold us back from reaching our climbing goals.
Choose to attend all or any of 3 climbing workshops covering performance anxiety and confidence, route reading, and visualisation, or a fear of falling in bouldering.
All sessions are hosted by a doctor in psychology, a professional climbing athlete and a passionate outdoor instructor.
Who is Climb in Flow for?
Anyone who would like to master their minds to help you reach your climbing goals through mental coaching.
-You may have been preparing for your redpoint attempt but nerves and anxiety for the better of you?
-You may be aware that you struggle to route read and visualise effectively enough to send.
-You may have a fear of falling and would like to shed the fear that holds you back.
If you think any of the above might apply to you, then these courses are for you!

What the day will look like
When?
Saturday the 23rd of September.
What Time?
10 am – 5 pm (block workshops) & 6 pm – 8 pm (single workshops)
How much is it?
£50 per session, or all 3 for £140
How many spaces are there?
24 (All day, daytime attendees to all 3 courses)
Booking
Bookings must be made via the widget shown here.
If you have any questions, please contact the centre on 0161 848 9495