DC/BHM
Classes & Adult Coaching Sessions
Led by our experienced instructors, our adult coaching options will help you achieve your climbing goals.
Let’s take your climbing to the next level.
Whether you have just completed induction and aren’t sure what to do next, have hit a plateau in your climbing, or are just ready to push your grade, we’ve got you covered with our range of climbing classes.
Fundamentals of Climbing Classes
For anyone currently climbing V1/V3 (our White and Blue circuits) and wanting to push into the higher grades.
Led by our experienced instructors, these climbing classes aim to develop your technique, gain confidence and learn the language of climbing. There’s no better way to lay the foundations of your climbing journey.
Classes can be booked individually at £25 per session to suit your needs.
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Performance Climbing Classes
These courses are designed for anyone comfortably climbing V3-V5 (our Black, Pink and Red circuits) and wanting to push into the higher grades with some advanced adult coaching classes.
Led by our experienced instructors, these climbing classes develop advanced techniques, such as heel and toe hooks, expand on dynamic climbing, and introduce training protocols and conditioning.
Led by our experienced instructors, this course aims to develop your technique, gain confidence and learn the language of climbing.
Classes can be booked individually at £25 per session to suit your needs.
More Info & Book
Mobility & Flexibility for Climbing
Trying to up your climbing level but not quite finding the flexibility for it? Or maybe you’re just keen to improve your overall mobility; we’ve got the session for you!
Join us for a 1-hour mobility & flexibility session.
SUNDAY’S 10 am
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Get Started New Climber Introduction Sessions
Get Started sessions are here to help introduce you to fellow new climbers while picking up some basic coaching skills and a guided tour of the centre and its facilities by one of our knowledgeable instructors.
These sessions are free with entry and last 30 minutes.
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Yoga Classes
Yoga is a fantastic way to complement your climbing.
Improve your mobility, develop flexibility, and gain strength in a relaxing environment.
All abilities and experience levels are welcome.
Yoga: £8 / Yoga & Climb: £10
Book below or at the desk.
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1:1 Coaching
If you don’t fancy a group course, or require bespoke coaching to help you push your grade, our 1:1 coaching course is designed around, and for your needs.
1:1 Coaching: £45 per hour
1:2 Coaching: £70 per hour
If you are interested in booking a session please email [email protected] or call us on 0121 622 5143
Meditation Classes
Looking for that missing component of your climbing? It could be your breath work, or settling your mind? Meditation classes are here to help!
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